Description
- Duration: 1 Day
Learning Outcomes
By the end of this course, participants will be able to:
• Understand the principles of workplace ergonomics
• Identify ergonomic hazards and risk factors
• Maintain correct posture and body positioning
• Reduce repetitive strain and musculoskeletal injuries
• Adjust workstations and furniture correctly
• Apply safe lifting and movement techniques
• Recognise early warning signs of ergonomic related injuries
• Improve comfort, productivity, and workplace wellbeing
• Implement corrective actions to reduce ergonomic risks
Course Benefits
- Reduces musculoskeletal injuries and workplace discomfort
- Improves employee productivity and engagement
- Supports healthier workplace practices
- Reduces absenteeism and fatigue
- Enhances workplace wellbeing and morale
- Promotes safer and more efficient work environments
This practical ergonomics training course helps organisations create healthier workplaces while improving employee comfort, safety, and operational performance.




